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Updated 14 Feb 20261 min read
How to Barspin on a BMX
BMX · Barspin
Table of contents
Spinning the handlebars 360 degrees while in the air.
Step-by-step instructions
- Hop. Get a solid bunny hop or jump so you have time in the air.
- Release and spin. Let go of the bars with one hand and use the other to spin the bars 360° (or throw with both and catch).
- Catch. Catch the bars as they come back around and land.
Tips for success
Start with one hand on the stem. Spin the bars in the direction that feels natural. Commit to letting go.
Frequently Asked Questions
Do I need a gyro?
No. A gyro (detangler) lets the brake cable spin with the bars; without it you do a barspin and the cable can get tangled unless you run no brakes or a straight cable.
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